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Date: 2005-06-13 10:35 pm (UTC)Actually, what I've done most recently is:
1) Export the full-size Quicktime file from FCP
2) Open that file in Quicktime Pro and export it as an MPEG-4 (29.97 FPS, best possible quality, usually around 900kbps)
3) Open the resulting MP4 in Quicktime Pro and export that as a DivX AVI (Home Theater setting, use the defaults)
It's not as onerous as it sounds -- just click and go get a cup of tea or something. I'm getting excellent results so far.